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The Addict Breaker

Useful tips for breaking your addiction.

Twice a week, I share my newest essays on how to use neuroscience and psychology to stop your addiction and build new healthy habits.

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The Addict Breaker

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Read past issues of Addict Breaker

Nov 27
Drug use: 12 negative health consequences
Nov 20
4 types of borderline personality disorder
Nov 06
The 10 main properties and benefits of coffee
Nov 02
Marijuana (cannabis): the psychological effects of its use
Oct 30
Alcohol: harmful effects on the face and skin
Oct 26
Does Adderall make you lose weight?
Oct 17
How to avoid addictions in adolescence? The 5 keys for parents
Oct 13
Digital disconnection and its impact on psychological health
Oct 06
The 5 negative psychological effects of social networks
Oct 04
How to stop drinking alcohol? 10 tips to fight alcoholism
Sep 29
How to help someone who suffers from an addiction? The 12 best tips
Sep 23
Caffeine addiction: what it is and 8 warning signs
Sep 12
The story of a woman who survived depression, panic attacks, an eating disorder and suicide attempts
Sep 07
Examples of attention deficit disorder
Sep 04
Positive Psychology Examples
Sep 01
20 Types of attitudes of the human being: list and examples
Aug 13
How to motivate yourself: 8 simple but infallible techniques
Aug 09
The 5 stages of grief
Aug 06
100 questions to know your partner better
Aug 03
What does it mean to dream of rats?
Jul 20
Morphine addiction: symptoms, treatment, and consequences
Jul 12
What goes on in the head and body of an alcoholic?
Jul 06
How do I know if my child is addicted?
Jul 02
Pornography, masturbation and Buddhism
Jun 30
How to help a gambler?
Jun 23
Addiction and astrological signs
Jun 16
Principles of Effective Drug Addiction Treatment
Jun 10
Anorexia: 8 unmistakable symptoms
Jun 03
Cannabis: 5 tips to stop smoking joints
May 25
How Terry Crews' Pornography Addiction Nearly Killed His Marriage
May 15
Addiction to social media: causes, consequences, and solutions
May 07
7 techniques to get rid of a sugar addiction
May 04
18 life lessons that should be learned as soon as possible
Apr 30
Video game addiction: symptoms, consequences and treatment
Apr 23
Sex addiction: 8 signs that should alert you
Apr 16
How to stop drinking alcohol?